Ebook Prepare Your Birth Plan

* 12-page ebook, no physical item will be shipped

The "Prepare Your Birth Plan" ebook is a clear and practical guide to help you write your birth plan and consider important issues.
I guide you to think deeper, give you advice, and provide avenues for reflection.

I have also included carefully selected relevant reading references.

In this ebook, I've also included an exclusive 10% off promo code for La Doula acupressure comb; an incredibly effective tool for managing contraction intensity, used by thousands of doulas, as well as in several birthing centers and hospitals in Quebec.

Be well prepared for your labor, for eventualities, for the options available to you, and informed about medical procedures.

Think about what you want, what you don't want, and your preferences.

✺ Strengthen your self-confidence, your body, and your ability to give birth, thereby reducing your anxiety by eliminating uncertainty around childbirth.

✺ Informing yourself and having these reflections beforehand will alleviate stress for both you and your partner, having already discussed and thought through important decisions together.

✺ Making thoughtful, free, and informed choices, aligned with your values and vision of birth, and being aware of your rights, will help reduce the risks of trauma or obstetric violence.

✺ You will no longer make choices out of fear or by default; you will make your choices consciously, choices that resonate with you and make sense for you.