{"title":"English Versions (Art-Therapy)","description":null,"products":[{"product_id":"dilation-station","title":"Dilation Station","description":"\u003cp\u003eThis guide is designed to explain the benefits of doing part of your labor in a position that is often overlooked or underestimated: sitting on the toilet.\u003cbr\u003eHumorously (and rightly!) dubbed the \"dilation station\" by many midwives and doulas, sitting on the toilet is undeniably effective at helping labor progress.\u003cbr\u003e\u003cbr\u003eIn this guide, I explain why it works so well and share a few tips for you to try—both to maximize effectiveness and to provide relief!\u003c\/p\u003e\n\u003cp\u003e• A professional distribution license is available in the shop if you would like to provide hard copies to your clients.\u003cbr\u003e\u003cbr\u003ehttps:\/\/ladoula.ca\/products\/professional-distribution-licence\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFeel free to email me for more information at info@ladoula.ca.\u003c\/p\u003e\n\u003cp\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a collective, birth center, or organization with multiple professionals who would use my tools, please get in touch so we can discuss the right license for your needs.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":50530802139299,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/rn-image_picker_lib_temp_3ffaf282-26cc-4a36-a4a4-5190df842c55.png?v=1790714346"},{"product_id":"woman-in-labor","title":"Woman in labor","description":"\u003cp\u003e**DIGITAL FILE**\u003c\/p\u003e\n\u003cp\u003e• This birth preparation illustration is a downloadable PDF file that you can print out or keep on your phone as a handy reference.\u003c\/p\u003e\n\u003cp\u003eMy birth preparation illustrations serve as practical, accessible tools—simplifying information in a fun, artistic way, to help you center yourself and prepare for childbirth.\u003cbr\u003e(Plus, they are especially helpful for visual learners! Without even realizing it, they allow your brain to easily absorb information and cultivate a positive mindset.)\u003cbr\u003eReconnect with your body and trust it; it knew how to grow your baby, and it knows just as well how to bring them into the world!\u003c\/p\u003e\n\u003cp\u003eThey are also useful for midwives, doulas, and other perinatal professionals looking to offer visualization and introspection tools to their clients.\u003c\/p\u003e\n\u003cp\u003e• A professional distribution license is available in the shop if you would like to provide hard copies to your clients.\u003c\/p\u003e\n\u003cp\u003ehttps:\/\/ladoula.ca\/products\/professional-distribution-licence\u003c\/p\u003e\n\u003cp\u003eFeel free to email me at info@ladoula.ca for more information.\u003c\/p\u003e\n\u003cp\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a collective, birth center, or organization with multiple professionals who would use my tools, please get in touch so we can discuss the right license for your needs.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":67683983327395,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/il_1588xN_7703806588_143g_jpg.webp?v=1792003301"},{"product_id":"pelvic-floor","title":"Pelvic floor","description":"\u003cp\u003e**DIGITAL FILE**\u003c\/p\u003e\n\u003cp\u003e• This childbirth preparation illustration is a downloadable PDF file that you can print out or keep on your phone as a handy reference.\u003c\/p\u003e\n\u003cp\u003eThe \"Pelvic Floor\" illustration offers an anatomical view of the pelvis and pelvic floor, focusing on the key muscles involved in pregnancy, childbirth, and the postpartum period.\u003cbr\u003eIt primarily features the bony structures (ischial tuberosities, sacrum, coccyx, etc.) and the perineal muscles (both superficial and deep).\u003c\/p\u003e\n\u003cp\u003eThe pelvic floor plays a vital role during pregnancy, adapting to support not only the internal organs but also the baby—whose weight and pressure increase significantly over time!\u003cbr\u003eIn the postpartum period, it is crucial to give this area special attention after all that extraordinary exertion!\u003c\/p\u003e\n\u003cp\u003eThis illustration serves as a practical, clear visual aid to help you (or your clients) visualize this often-misunderstood area.\u003c\/p\u003e\n\u003cp\u003eWhy this tool?\u003cbr\u003eBecause a better understanding of the body leads to a better understanding of the physiological processes of the prenatal, birth, and postpartum periods—and a clearer picture of what is actually happening in the body during these stages (as well as why caring for the pelvic floor after pregnancy is so important!).\u003c\/p\u003e\n\u003cp\u003eIt is also a useful resource for midwives, doulas, and other perinatal professionals looking to provide their clients with tools for visualization and self-awareness.\u003c\/p\u003e\n\u003cp\u003e• A professional distribution license is available in the shop if you wish to provide hard copies to your clients.\u003cbr\u003e\u003cbr\u003ehttps:\/\/ladoula.ca\/products\/professional-distribution-licence\u003c\/p\u003e\n\u003cp\u003eFeel free to email me at info@ladoula.ca for more information.\u003c\/p\u003e\n\u003cp\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a collective, birth center, or organization with multiple professionals who would use my tools, please get in touch so we can discuss the right license for your needs.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":67683989979299,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/il_1588xN_7852720357_nynn_jpg.webp?v=1792003512"},{"product_id":"partner-support","title":"Partner Support","description":"\u003cp\u003e**DIGITAL FILE**\u003c\/p\u003e\n\u003cp\u003e• This childbirth preparation illustration is a downloadable PDF file that you can print out or keep on your phone as a handy reference.\u003c\/p\u003e\n\u003cp\u003eA partner's support is a significant asset during the birthing process.\u003cbr\u003eIn this illustration, I explain the huge difference a partner can make, and it’s not just emotional; it’s also physiological and hormonal!\u003cbr\u003eI also share several simple tips to help comfort the mother and explain what oxytocin is, what boosts its production, and the role it plays during birth.\u003cbr\u003eIt is also a useful resource for midwives, doulas, and other perinatal professionals looking to provide their clients with tools for visualization and self-reflection.\u003c\/p\u003e\n\u003cp\u003e• A professional distribution license is available in the shop if you would like to provide hard copies to your clients.\u003c\/p\u003e\n\u003cp\u003ehttps:\/\/ladoula.ca\/products\/professional-distribution-licence\u003c\/p\u003e\n\u003cp\u003eFeel free to email me at info@ladoula.ca for more information.\u003c\/p\u003e\n\u003cp\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a collective, birth center, or organization with multiple professionals who would use my tools, please get in touch so we can discuss the right license for your needs.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":67683994599587,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/il_1588xN_7834104731_pgg9_jpg.webp?v=1792003894"},{"product_id":"mandala","title":"Mandala","description":"\u003cp\u003e**DIGITAL FILE**\u003c\/p\u003e\n\u003cp\u003e• This childbirth preparation illustration is a downloadable PDF file that you can print out or keep on your phone as a handy reference.\u003c\/p\u003e\n\u003cp\u003eFeeling calm and confident in your abilities, your body, and the birth process itself plays a huge role in boosting the hormones essential for a smooth delivery—specifically endorphins and oxytocin, and helps ease the intensity of contractions.\u003cbr\u003eThis helps reduce the risk of fear, panic, and surges of adrenaline.\u003cbr\u003eDuring labor, adrenaline acts as the antithesis to endorphins and oxytocin.\u003cbr\u003eIt tends to slow down labor, cause it to stall, or even bring it to a complete halt, depending on the stage of labor.\u003c\/p\u003e\n\u003cp\u003eAn effective way to ensure you are in the right frame of mind and confident in your abilities is to condition your brain using positive affirmations!\u003cbr\u003eThis illustration will help put you in the right mindset for your upcoming birth.\u003c\/p\u003e\n\u003cp\u003eIt is also a useful resource for midwives, doulas, and other perinatal professionals looking to provide visualization and introspection tools to their clients.\u003c\/p\u003e\n\u003cp\u003e• A professional distribution license is available in the shop if you would like to provide paper copies to your clients.\u003c\/p\u003e\n\u003cp\u003ehttps:\/\/ladoula.ca\/products\/professional-distribution-licence\u003c\/p\u003e\n\u003cp\u003eFeel free to email me at info@ladoula.ca for more information.\u003c\/p\u003e\n\u003cp\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a collective, birth center, or organization with multiple professionals who would use my tools, please get in touch so we can discuss the right license for your needs.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":67684006035619,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/il_1588xN_7834250963_onr8_jpg.avif?v=1792004036"},{"product_id":"bonapace-method-trio","title":"Bonapace Method Trio","description":"\u003cp\u003e**DIGITAL FILE**\u003c\/p\u003e\n\u003cp\u003eWhat you get:\u003cbr\u003e3 illustrated digital posters, featuring:\u003cbr\u003e-Acupressure points explained visually\u003cbr\u003e-Simple, easy-to-understand visuals explaining what happens in your brain\u003cbr\u003e*Also useful for your partner!\u003c\/p\u003e\n\u003cp\u003eI created these illustrations in collaboration with Julie Bonapace, author of the Bonapace Method.\u003c\/p\u003e\n\u003cp\u003eI wanted to illustrate her method, which is revolutionary in the world of childbirth. The Bonapace Method is a recognized non-pharmacological pain relief technique based on the roles played by neurophysiology and hormones during the birthing process.\u003c\/p\u003e\n\u003cp\u003eBy significantly reducing (by nearly 50%) the intensity and unpleasantness of pain throughout all stages of labor, this method, which is both natural and scientifically grounded, is now used worldwide!\u003c\/p\u003e\n\u003cp\u003eI am offering this series of 3 illustrations:\u003cbr\u003eOne on pain-relief massage (acupressure points),\u003cbr\u003eOne on gentle massage and stimulation,\u003cbr\u003eOne on thought control.\u003c\/p\u003e\n\u003cp\u003eIn each one, I summarize the key exercises and stimulation techniques, as well as what is happening in the brain when they are used.\u003c\/p\u003e\n\u003cp\u003eTo understand and learn the Bonapace Method in greater depth, I recommend the book *Accoucher sans stress avec la Méthode Bonapace* (Giving Birth Without Stress Using the Bonapace Method), available in most bookstores.\u003cbr\u003eAdditionally, Julie Bonapace offers a comprehensive and detailed online prenatal preparation course called *Accoucher en confiance* (Giving Birth with Confidence), featuring numerous videos, audio files, and more! https:\/\/www.bonapace.com\/fr\/cours-en-ligne\/\u003c\/p\u003e\n\u003cp\u003e⚠️ Please note: these illustrations are not a substitute for learning the Bonapace Method itself! It is simply a visual aid that supports or complements the method, summarizing the key exercises and explaining their effects on the brain.\u003c\/p\u003e\n\u003cp\u003eFor professionals, it does not replace training in the Bonapace Method.\u003c\/p\u003e\n\u003cp\u003eIt is also a useful practical visual aid for midwives, doulas, and other perinatal professionals to use during prenatal consultations.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":67684014948515,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/il_1588xN.7852723297_fu7v.jpg?v=1792004335"},{"product_id":"pregnant-woman-anatomy","title":"Pregnant woman anatomy","description":"\u003cp\u003e**DIGITAL FILE**\u003c\/p\u003e\n\u003cp\u003e• This childbirth preparation illustration is a downloadable PDF file that you can print out or keep on your phone as a handy reference.\u003c\/p\u003e\n\u003cp\u003eThe female body is truly amazing! Here, you can see an overview of the phenomenal changes taking place in your body during pregnancy.\u003cbr\u003eI created this illustration in collaboration with Isabelle Challut, founder of Centre Pleine Lune, author of the books *La maternité au Féminin* and *Rituels de femmes pour réenchanter la maternité*, and a trainer of birth companions worldwide.\u003c\/p\u003e\n\u003cp\u003eIt is also a useful resource for midwives, doulas, and other perinatal professionals looking to offer visualization and introspection tools to their clients.\u003c\/p\u003e\n\u003cp\u003e• A professional distribution license is available in the shop if you would like to provide hard copies to your clients.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003ehttps:\/\/ladoula.ca\/products\/professional-distribution-licence\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFeel free to email me at info@ladoula.ca for more information.\u003c\/p\u003e\n\u003cp\u003e• I also offer group licenses.\u003cbr\u003eIf you are part of a collective, birth center, or organization with multiple professionals who would use my tools, please get in touch so we can discuss the right license for your needs.\u003c\/p\u003e","brand":"La Doula","offers":[{"title":"Default Title","offer_id":67684023107747,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/files\/il_1588xN_7834106009_k7dj_jpg.webp?v=1792004473"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7290\/3331\/collections\/rn-image_picker_lib_temp_3ffaf282-26cc-4a36-a4a4-5190df842c55.png?v=1791916665","url":"https:\/\/ladoula.myshopify.com\/collections\/english-section-art-therapy-version.oembed","provider":"La Doula","version":"1.0","type":"link"}